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Eastern Conference
Western Conference
Promotion ~ USL Championship (Play Offs: 1/8~finals)
2026
Eastern Conference
| Pl | W | D | L | Diff | Pts | |||
| 1 | Tampa Bay | 21 | 13 | 5 | 3 | 38:20 | 18 | 44 |
| 2 | Detroit | 20 | 10 | 5 | 5 | 27:17 | 10 | 35 |
| 3 | Charleston | 20 | 10 | 3 | 7 | 39:27 | 12 | 33 |
| 4 | Pittsburgh | 21 | 10 | 3 | 8 | 24:21 | 3 | 33 |
| 5 | Louisville City | 21 | 9 | 4 | 8 | 37:36 | 1 | 31 |
| 6 | Rhode Island | 19 | 8 | 4 | 7 | 30:22 | 8 | 28 |
| 7 | Indy Eleven | 19 | 8 | 4 | 7 | 23:22 | 1 | 28 |
| 8 | Hartford Athletic | 19 | 5 | 9 | 5 | 15:18 | -3 | 24 |
| 9 | Miami FC | 21 | 5 | 7 | 9 | 25:34 | -9 | 22 |
| 10 | Loudoun | 20 | 3 | 11 | 6 | 21:30 | -9 | 20 |
| 11 | Birmingham | 19 | 3 | 8 | 8 | 22:27 | -5 | 17 |
| 12 | Brooklyn | 19 | 3 | 4 | 12 | 18:35 | -17 | 13 |
| 13 | Sporting Jax | 21 | 2 | 5 | 14 | 26:54 | -28 | 11 |
Western Conference
| Pl | W | D | L | Diff | Pts | |||
| 1 | New Mexico | 18 | 10 | 4 | 4 | 26:17 | 9 | 34 |
| 2 | El Paso | 21 | 10 | 4 | 7 | 33:27 | 6 | 34 |
| 3 | Orange County SC | 21 | 9 | 7 | 5 | 32:30 | 2 | 34 |
| 4 | FC Tulsa | 20 | 9 | 5 | 6 | 25:19 | 6 | 32 |
| 5 | San Antonio | 21 | 8 | 8 | 5 | 26:25 | 1 | 32 |
| 6 | Lexington | 20 | 9 | 4 | 7 | 30:23 | 7 | 31 |
| 7 | Sacramento Republic | 20 | 8 | 7 | 5 | 27:18 | 9 | 31 |
| 8 | Las Vegas Lights | 21 | 8 | 5 | 8 | 28:30 | -2 | 29 |
| 9 | Colorado Springs | 21 | 8 | 4 | 9 | 32:32 | 0 | 28 |
| 10 | Phoenix Rising | 21 | 6 | 8 | 7 | 29:29 | 0 | 26 |
| 11 | Oakland Roots | 22 | 6 | 8 | 8 | 27:30 | -3 | 26 |
| 12 | Monterey Bay | 22 | 4 | 4 | 14 | 23:40 | -17 | 16 |
Promotion ~ USL Championship (Play Offs: 1/8~finals)
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